About Nahid Bakloo

Welcome to my corner of the web! I’m Nahid Bakloo, a Stanford-registered dietitian, positive psychology coach, and passionate advocate for holistic well-being. My journey is deeply rooted in the belief that true health transcends the physical—it’s about nurturing the mind, body, and spirit in harmony.

My Journey

Hands-on experience as a dietitian, I've had the privilege of guiding countless individuals towards healthier, more balanced lives. However, I quickly realized that nutrition alone wasn’t enough to sustain long-term well-being. This realization led me to explore the fascinating world of positive psychology, where I discovered powerful tools to help people not just survive, but truly thrive.

Author & Thought Leader

In addition to my work as a dietitian and coach, I am also an author. My books, including Manifesting Joy and Beyond Now, are dedicated to helping readers unlock the potential within themselves. Through my writing, I aim to inspire others to embrace a life filled with joy, purpose, and resilience. Each book is a reflection of my passion for merging science with practical wisdom, offering readers a roadmap to living their best lives.

My Philosophy

I believe that everyone has the ability to create a life they love. It starts with understanding that health is more than a diet or a workout routine—it’s about cultivating a mindset that empowers you to make choices aligned with your values and goals. My approach is integrative, combining evidence-based nutrition with positive psychology techniques to support your overall well-being.

How I Can Help

Whether you’re looking to improve your relationship with food, enhance your mental resilience, or simply bring more joy into your daily life, I’m here to guide you. Together, we’ll explore personalized strategies that resonate with who you are, helping you to live a life that feels authentic, vibrant, and fulfilling.

Thank you for visiting! I invite you to explore my resources, connect with me on social media, or reach out if you’re ready to embark on your own journey to well-being.